COMING SOON
Manifest Wellness
Your path to better living starts here. Science-backed solutions for a healthier, happier you.
Wellness Habits Starter Guide
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What is Manifest Wellness?
Manifest Wellness is a transformative approach to living your best life.
By understanding how foundational habits like quality sleep, nutrition, movement, mindfulness, and time in nature affect the brain’s structure and function, Manifest Wellness empowers you to make informed choices that align with your goals.
Rooted in science and designed for real life, Manifest Wellness emphasizes sustainable, actionable steps to help you build resilience, enhance focus, reduce stress, and cultivate joy. It’s about creating a personalized blueprint for wellness that works with your brain, not against it—so you can thrive, and not just survive.
About Me
Welcome to Manifest Wellness! I’m Jamey Maniscalco, a skier, mountain biker, and hiker who lives in Evergreen, CO with my wife and daughter, embracing the outdoor lifestyle that fuels our love for wellness and adventure.
My passion is translating scientific findings into actionable strategies to create a more fulfilling life. I specialize in using the biology of wellness habits & science-backed approaches to behavioral change to inspire engagement in healthier, happier lifestyles.
Manifest Wellness is more than a consulting firm; it’s a platform to inspire change, backed by science, tailored to you. Let’s work together to align your practices with your goals and create a path to the thriving, vibrant life you deserve.
Jamey Maniscalco, PhD
Associate Professor of Neuroscience – Regis University
Founder – Manifest Wellness